Hearing loss is a common problem among older adults, impacting communication and quality of life.
Hearing experts point out that common causes of hearing loss include physiological degeneration associated with aging, as well as prolonged exposure to high noise levels (such as working in a noisy environment) or prolonged exposure to loud music.
Experts recommend the following ways to prevent or reduce the risk of hearing loss:
■ Wear earplugs or earmuffs when in noisy environments to reduce hearing damage.
■ When listening to music with headphones, lower the volume appropriately and limit listening time.
■ Get regular hearing tests to detect potential problems early.
