There is a saying that "eating grapes will cause phlegm". From the perspective of traditional Chinese medicine, is this statement true?

Do you often stand for long periods of time at work? Have you noticed that your legs are starting to become throbbing with veins?

Hearing loss is a common problem among the elderly, affecting communication and quality of life.

During the cold winter months, soaking your feet in hot water can be both relaxing and relaxing. Many people also consider it a health-preserving method.

Osteoarthritis is currently irreversible because cartilage loss is permanent.

Iontophoresis

Staring at phones, computers, and tablets from morning till night has become almost a daily routine. Dry eyes, eye strain, floaters, and even decreased vision are no longer just problems for the elderly. How can we restore clarity and focus? Traditional Chinese Medicine practitioner Dr. Zhang Cuiwen offers a solution—focusing on the liver and kidneys to help both the body and the eyes regain balance.

On Sunday afternoons, badminton balls flew in the gym, and the laughter of three generations of a family echoed. At dawn, on a hiking trail, footsteps mingled with the morning mist as a mother and her adult children braved the breeze. Exercise not only keeps the body active but also strengthens and deepens family bonds.