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Eat more dark green vegetables to protect your eyes and prevent age-related macular degeneration
Patients with age-related macular degeneration often present with a mixture of deficiency and excess, for example, phlegm-dampness accumulation on top of kidney-essence deficiency. Therefore, Traditional Chinese Medicine treatment plans are adjusted based on the patient's dynamic changes.
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Young people are also at risk of osteoarthritis
In an interview with Live Well, Dr. Chan Eng Keong, Senior Consultant Orthopedic Surgeon and Medical Director of Alps Orthopaedic Centre, part of the Beyond Medical Group, explained that while aging is the greatest risk factor for osteoarthritis, younger people can also develop it due to factors such as previous joint injuries, repetitive stress from sports or occupations, and overloading of joints due to obesity. Certain anatomical factors, such as joint misalignment, can also accelerate cartilage wear and increase the risk of osteoarthritis.
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Hot Rank of the Week
- 1 Traditional Chinese Medicine Health Preservation Formula
- 2 Autumn Health Preservation Tips
- 3 Health | 16-30 Wellness Tips
- 4 Valve SteamMachine — Building the Core of PC Gaming in the Living Room
- 5 Anemia Symptoms: Ignoring Them Can Have Serious Consequences
- 6 Good habits protect joint and muscle health
- 7 Rubbing your hands daily can prevent illness and improve brain health.
- 8 No injury, but sudden knee pain?

