Hong Kong, the Pearl of the Orient, is not only a financial center and a shopping paradise, but also a must-visit destination for food lovers. Its culinary culture blends East and West, tradition and innovation. Let's take a look!

Run with joy, listen with your heart, and develop with your m

According to Traditional Chinese Medicine (TCM), phlegm is a sticky substance formed by an imbalance in the body's water metabolism. "The spleen is the source of phlegm, and the lungs are the container of phlegm."

There is a saying that "eating grapes will cause phlegm". From the perspective of traditional Chinese medicine, is this statement true?

Do you often stand for long periods of time at work? Have you noticed that your legs are starting to become throbbing with veins?

Hearing loss is a common problem among the elderly, affecting communication and quality of life.

During the cold winter months, soaking your feet in hot water can be both relaxing and relaxing. Many people also consider it a health-preserving method.

Osteoarthritis is currently irreversible because cartilage loss is permanent.