Iontophoresis

Staring at phones, computers, and tablets from morning till night has become almost a daily routine. Dry eyes, eye strain, floaters, and even decreased vision are no longer just problems for the elderly. How can we restore clarity and focus? Traditional Chinese Medicine practitioner Dr. Zhang Cuiwen offers a solution—focusing on the liver and kidneys to help both the body and the eyes regain balance.

On Sunday afternoons, badminton balls flew in the gym, and the laughter of three generations of a family echoed. At dawn, on a hiking trail, footsteps mingled with the morning mist as a mother and her adult children braved the breeze. Exercise not only keeps the body active but also strengthens and deepens family bonds.

Drinking boiled water for a long time VS drinking tea for a long time, which is healthier?

Life holds many hidden gems of wisdom. A simple trick might save you time a simple action might resolve life's minor troubles.

Oral health is often overlooked in dementia care, but experts warn that oral problems can seriously affect patients' nutrition, health and quality of life.

Acute diarrhoea is a common condition, often caused by infection, and usually resolves on its own within a few days. However, Dr Lee Piu, Consultant Gastroenterologist at Gutcare Gastroenterology Clinic at Parkway East Hospital, warns that in some cases, immediate medical attention is required.

Impotence and premature ejaculation are personal concerns for many men, affecting not only marital relationships but also a man's self-esteem. Ma Yonghong, a senior physician at 1TCM Traditional Chinese Medicine Clinic, emphasizes that these issues are not simply due to "kidney deficiency," as commonly believed.